Barbara J Khajavi

Recommended Articles

• The Keys to Beauty Sleep

  According to a study published in the British Medical Journal, proper sleep is the true secret to healthy-looking skin. The study shows that sleep deprivation can be detected by the look of the face. Photos of sleep-deprived people, shown to the participants of the study, were rated as less...

• What are the Signs and Symptoms of Back Pain?

  Back pain is a common problem and research has shown that at least 80% of all adults in America experience back pain on a daily basis. Though it can cause great discomfort and pain, most cases are usually not serious and can easily be fixed. According to experts, back pain occurs when the muscles,...

• Why Are Chia Seeds Beneficial to our Health?

  These seeds were an integral part of Mayan and Aztec diets for years and were used as energy boosters in these early cultures. As many studies show, these seeds are good nutritional addition to foods. Chia seeds come in two colors: dark brown or black. The attractive quality of this food is that it...

• Zinc Deficiency

  What is zinc?Zinc is a mineral that plays an important role in many different chemical reactions in your body. The human body uses this mineral to fight off infections, maintain acid-base balance, promote growth and development, boost antioxidant activity, and regulate gene expression, among...

• Shortness of Breath – When to See a Doctor

  Shortness of breath, medically known as dyspnea, is described as a strong tightening in the chest, a feeling of suffocation or air hunger. The description of shortness of breath varies depending on its cause.Maximum cases of shortness of breath are observed in patients suffering from any heart or...

• Osteoarthritis: A Common Cause of Knee Pain

  Osteoarthritis is a common joint disease that affects people middle aged and up. It is a disease of the entire joint, including the bones, cartilage, and ligaments. This type of arthritis is also commonly referred to as wear and tear of the joint. Arthritis not only occurs in the knee joint, but...