Paula N Sanchez PHD LPC

Recommended Articles

• What Are The Signs of Bronchitis?

  The human respiratory tract starts at the nose and mouth and extends down to the lungs. Air that we breathe in passes through the nasal passages, down the trachea, into some branched tubes called bronchial tubes or bronchi and then into the alveoli or air sacs in the lungs. The respiratory tract is...

• What Are the Health Benefits of Flax Seeds?

  Numerous products that contain flax seeds are now hitting the market every other day and claim to provide additional health benefits. Flax seeds are now hailed as the new super food that helps to fight a number of diseases, including heart diseases, diabetes, and cancer. Although these seeds have...

• How Can I Get Rid of Cellulite?

  Cellulite is a problem seen both in men and women, though it is more common among women. These dimpled, lumpy patches of skin are seen in more than 90% of the women in the world, irrespective of their size and shape. Everybody is searching for the best way to get rid of these bothersome fat deposits...

• Light Therapy for Insomnia

  Diagnosis and treatment of insomnia can be a daunting task, especially for the affected individuals who have limited knowledge about the disorder. Among the various treatments that have been recommended by specialists, one of the most effective is light therapy.Light therapy prescribed by a...

• Social Networking and its Benefits for Nurses

  Nursing, like most other careers, has a distinct social component to it which, if harnessed correctly, can help catapult the professional’s profile or, at the very least, assist him or her when the going gets tough. Networks play an essential role in the nurse’s everyday life; when the daily...

• Most Common Causes of Bad Breath

  Bad breath, medically known as halitosis, is an indicator of poor dental hygiene, but may also result from other health issues. The types of food you eat and your lifestyle habits strongly affect your breath. If you eat foods with strong odors, it is only normal that it changes the smell of your...