Christina C Niemer PA-C

Recommended Articles

• Stressed? Don't Reach for Junk Food - Eat a Purple Potato

  A recent study in the Journal of Agricultural and Food Chemistry showed that two servings of purple potatoes in a diet, can help to reduce blood pressure and control weight gain. The participants of the study were divided into two groups. In one group, the participants were assigned a diet that...

• Apgar Score: the five signs evaluated

  Apgar Score: the five signsRight after birth, the health of a newborn baby is evaluated using the Apgar score, in which five factors are measured on a scale of zero to two. These scores are then added to give the final value which ranges from zero to ten. Thus, the overall health of the newborn baby...

• What Is Newborn Jaundice?

  Jaundice is a harmless condition that often affects newborn babies, which makes the skin and whites of the eyes become yellowish. The medical description of jaundice in newborns is neonatal jaundice. It can occur if high levels of bilirubin are found in the blood and body tissues of...

• Are You Dehydrated?

  Everyone knows that your body needs water to function properly, yet many of us are dehydrated. What most people don’t realize is how much water they actually need. Being dehydrated is your body’s reaction to not drinking enough water, resulting in a fluid deficiency. Researchers estimate that...

• How Can I Improve Varicose Veins?

  Varicose veins can affect your self esteem, since they are distressing and painful. These veins can develop anywhere in the body, although the legs are commonly affected. They are usually twisted, swollen and deep purple or blue in color.When blood starts accumulating in the veins as a result of...

• St. John's Wort for Depression Treatment

  The scientific name of St. John’s wort is Hypericum perforatum, which is a powerful medicinal herb that has anti-inflammatory properties. This herb has been long been used due to its health benefits, especially in relieving depression. Ancient Greek physicians believed that this herb possessed a...