Tracy Williams

Recommended Articles

• Stretching Before Running Does Not Prevent or Cause Injury

  According to a new and interesting study stretching before running may not prevent or cause injury but switching the routine increases the risk of injury considerably. The results of the study presented at the annual meeting of the American Academy of Orthopaedic Surgeons provided a surprise twist...

• Crohn’s & Colitis Foundation Applauds New York State Restroom Access Legislation

  People with Crohn’s and colitis understand the pain of being stuck in public with no restrooms available. The need to visit the restroom can be great, but nothing is publicly available, and upon asking an employee: “Sorry, there are no public restrooms in this building.”Perhaps because of...

• Oscar Winner Kathy Bates Talks About Learning She Had Ovarian and Breast Cancer

  Breast and ovarian cancer are serious diseases that can affect any woman. Both can be terrifying to have, and no woman wants to hear those dreaded words from her doctor.Cancer is responsible for millions of deaths every year, and though modern medicine has come a long way to treat this disease,...

• How to Treat Age Spots

  Studies show that the tone of the skin and presence of extra pigmentation on the skin have a considerable effect in the perceived age of a woman. So it is no wonder that more and more people are now trying to get the best age-defying looks by reducing the spots on the skin. The most prominent among...

• Everything You Need to Know About Dental Bridges

  We often do not realize this, but our bodies are perfectly designed machines. Our jaws, for example, and the alignment of our teeth are designed perfectly for biting and chewing. Any change in the natural order could result in unfavorable consequences. Losing teeth is one such change that has less...

• How is Physical Therapy Useful for Multiple Sclerosis?

  Multiple sclerosis is an autoimmune disorder that affects the central nervous system. In this disorder, the protective sheath covering the nerves is destroyed resulting in the formation of scar tissue called the sclerosis. The loss of myelin from the nerves impairs the message transmission to and...