Deborah J. Mckenna LCPC

Recommended Articles

• The Need to Support Nursing Directors

  The number of nursing managers today is one to shake the entire medical profession to its roots. Their numbers have increased over the years, and they are about to make effects in the medical field to further enhance their own progress and the progress of the medical profession at the same time. The...

• Insomnia: Cognitive Behavioral Therapy

  Insomnia, also known as sleeplesness, denotes a persistent problem in falling and staying asleep. It is usually followed by daytime sleepiness, irritability, low energy, and sometimes even depression. When insomnia is severe, it can result in increased risk of motor vehicle collisions, due to one...

• What is a Virtual Colonoscopy?

  Also referred to as a VC, a virtual colonoscopy is an x-ray test that detects polyps, cancer or other disorders in the colon. Colonography is the medical term for this test.How It's DoneThere is a difference between an ordinary colonoscopy and a virtual colonoscopy. The ordinary colonoscopy uses a...

• How Mindfulness and Meditation Can Help Crohn's and Colitis

  Maintaining a healthy and peaceful mind is an important part of overall health. When living with a chronic disease like inflammatory bowel, it can be easy to neglect psychological health. The physical pain, frequent hospital visits, and distressing gastrointestinal symptoms are all but relaxing for...

• How Does Stress Affect Your Skin?

  Similar to how stress can affect gastrointestinal issues, the skin can also be affected by emotional stress. This is because stress releases a number of hormones that trigger a chemical response in the body. Most of these responses may make the skin more sensitive. Moreover, the chemicals may cause...

• The Keto Diet for Weight Loss

  The ketogenic diet is a high-fat, low-carb, adequate-protein diet that was designed by Dr. Russell Wilder in 1924. It became popular then for its effectiveness not only in treating epilepsy but in weight loss. After a few years, the popularity of the ketogenic diet began to wane as new...