Jo ellen M Bourg LMHC

Recommended Articles

• Fitness Buff with Multiple Sclerosis Creates Suspension Class at YMCA

  Research shows that exercise does more than ward off disease. It also helps to alleviate pain, fatigue, and weakness associated with neurological disorders like multiple sclerosis (MS). However, finding the right type of exercise can be rather difficult. ...

• What Is Sriracha Sauce? Sriracha Recipe and Health Benefits

  Are you craving for that extra zing in your food? Do you find your food so bland that you have lost interest in eating? Would you like to add some extra kick to it? Well, you could check out Sriracha sauce then. Sriracha sauce was a completely unknown product, until about a decade ago. These days,...

• Cheerios Drops "Gluten-Free" Claim in Canada, But Not U.S.

  Recently Canada dropped the gluten-free designation for Cheerios made by General Mills. However, the boxes produced in the United States still claim the cereal is okay for those who have celiac disease.Is there a different definition of gluten-free from Canada to the US? Well, the US may allow the...

• Century-Old Vaccine Gives Hope for Fibromyalgia Sufferers

  At last, there’s a likelihood for a more effective treatment for those suffering from fibromyalgia. A possible treatment that actually puts a stop to symptoms is on its way. It’s a most unexpected form but a familiar one to the medical community. The Bacille Calmett-Guerin vaccine or BCG is...

• What Are Hemorrhoids?

  Hemorrhoids, or piles, is a condition characterized by the presence of swollen veins in the lining of the anus and lower rectum. The swelling can be either internal or external. External hemorrhoids are formed by the swelling of the veins near the opening of the anus. This condition is not very...

• The Function of Joints

  Skeletal systemOur musculoskeletal system is made of muscles, tendons, ligaments, cartilage, bones, and bursae. When impulse stimulates, the muscles contract and these muscles are attached to the ligaments. Most of the skeletal system is made of bones and cartilage. The cartilage or ligaments are...