Elaine Frain Wells LMHP

Recommended Articles

• Dealing with Ulcerative Colitis Flare-Ups

  Ulcerative colitis can really send patients on a life-changing roller coaster ride. And not the good kind of roller coaster.UC can be unpredictable and cause people to experience a range of inconsistent symptoms such as diarrhea, constipation, abdominal pain, bloating, urgency, and more. Not only...

• The Positive Impact of Mango Consumption on Crohn’s and Colitis

  Inflammatory bowel disease affects an estimated 1.5 million individuals in the United States alone. Approximately 2.2 million individuals experience inflammatory bowel disease in Europe, with a comparable number of estimated cases in the rest of the world. There are many different diseases that fall...

• Vertigo: Causes, Symptoms, and Treatment

  Vertigo is a fairly common condition that causes an individual to feel as if their head is spinning and he or she becomes dizzy. It is usually temporary, only for a few seconds to minutes, occurring only when you make sudden head movements, but sometimes it can be so severe that it begins to...

• Understanding the Health Benefits of Potassium

  We all know that potassium is one of the essential nutrients our body needs to perform different functions. Along with other key macrominerals including magnesium, calcium, sodium, phosphorus, sulfur, and chloride, our body needs potassium to maintain a healthy metabolism.Our body does not naturally...

• Self-Care for Parkinson's Disease Patients

  At some point in the development of the disease, Parkinson’s affects the patient’s life. Nothing can prepare you for the feeling brought upon by hearing the diagnosis, which sometimes may seem numbing and scary. Parkinson’s disease isn’t curable, and knowing that you will have the disease...

• 5 Ways to Beat Procrastination: How to Get Away from It

  What is procrastination?Do you find yourself putting things off too often and are always late for a meeting or any appointments? Do you identify yourself as someone who is unable to get properly organized? By now, you must have been aware that you are a procrastinator, who always tend to push things...