Mary L Gray LCSW

Recommended Articles

• What to Expect in Laminectomy and Spinal Fusion

  Decompressive laminectomy is done to release pressure exerted on the roots of the nerves found on the lower back. The condition is mostly brought by old age. There are, however, other reasons your surgeon may suggest surgery. These include herniated discs, traumas, and tumors. In case you are going...

• Dealing with Multiple Sclerosis Fatigue

  Multiple sclerosis is a poorly understood autoimmune disease with a variety of symptoms, not all of which are felt by every person. Perhaps the most common symptom of MS is fatigue, and even that does not affect everyone equally.Tiredness and lassitudeFatigue can manifest itself either mentally or...

• Dietary Tips and Guidelines for Ulcerative Colitis

  Food does not directly cause ulcerative colitis to develop, but there are certain foods that can cause irritation to the colon and spark a flare-up. Following a diet is a tool to contain the symptoms of Ulcerative colitis and bring down the discomfort. Seeking guidance from a nutritionist or...

• Recovering from Bariatric Surgery

  In bariatric surgery, a variety of procedures are used to remove portions of the stomach, or apply the use of a gastric band to reduce weight in patients who are obese. Such an invasive surgery, sometimes performed on patients who may already have poor health, poses serious risks associated with...

• California Judge Reverses $417 Million Lawsuit Against Johnson & Johnson

  For a long time, Johnson & Johnson had been accused of not properly labeling their products. Namely, they have many products that contain a substance known as talc, which may carry risks for cancer. A few months back, a woman with ovarian cancer filed a lawsuit against the American-based,...

• How Can I Manage Tendinitis?

  How Can I Manage Tendinitis?Tendinitis, the inflammation of the tendon, can cause acute pain and tenderness just outside the affected joints.  It commonly affects shoulders, elbows, wrists, and heels. The affected region may have stiffness that restricts movement. It is also characterized by mild...