Tammy Gail Mayer

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• Tips For Living with Cataracts

  Several vision issues that are related to aging can be solved by practical approaches like more illumination when reading or fixing poor lighting conditions in your home.When you grow to over 60 years of age, you may require more lighting for most indoor and outdoor activities. This is caused by the...

• Tips to Reduce the Symptoms of PMS

  Many women have premenstrual syndrome (PMS) up to 15 days before the beginning of their monthly periods. Approximately 8% to 12% of women complain of these common symptoms that are often considered to be normal in their lifetime. This condition includes a number of physical and emotional...

• What to Eat to Build Muscle Mass

  To gain muscle, the body requires the right balance between energy-giving foods and exercises. Moreover, drinking plenty of fluids is also equally important in developing a good physique. Eat the right food, indulge in muscle building exercises, and see the change for better.What foods are ideal for...

• Christmas Comes Early for This Mom with Ovarian Cancer

  The holidays are a special time of the year to be with family and to give back to the community. The winter season encompasses many holidays and traditions, and can therefore be a time of year where people from all backgrounds cherish loved ones and take time to reflect.But the holiday season can...

• What is Neonatal Conjunctivitis?

  Neonatal conjunctivitis or ophthalmia neonatorum is a type of infection that newborns contract during delivery. The newborns contract this infection in cases when the mother is infected with Chlamydia trachomatis or Neisseria gonorrhoeae.Neonatal conjunctivitis is any type of conjunctivitis that...

• All About Candida Overgrowth

  Candida, the overgrowth of yeast is one of the most common types of fungal infections. This condition can lead to a number of other health issues, such as exhaustion, brain fog, joint pain, bad breath, chronic sinus, weak immune system, hormonal imbalance, UTI, loss of libido and more. So if you are...