Charles Schuh LSW

Recommended Articles

• Early Signs of Pregnancy You Should Know

  Missed PeriodThis is the most obvious indicator that you’re pregnant. Women who have regular menstruation consider this the most important sign of being pregnant.Swollen and tender breastsYour body’s estrogen and progesterone levels are increased because you’re pregnant. The increased levels...

• Why Is Tilapia a Versatile and Healthy Fish Choice?

  Tilapia nutrition factsTilapia is described as a mild white fish that is both low in calories and fat content. Tilapia is the kind of fish that fits well in many dishes and tends to take on the flavor of other ingredients.There are less than 150 calories in 4 ounces of tilapia fillet (broiled) while...

• Are You an Insomniac Before Getting Your Period?

  Many women complain of insomnia a few days before getting their periods. “The actual reason behind this feeling is changing levels of the hormones estrogen and progesterone”, says Michael Breus, PhD, ABSM, a sleep expert. “These changes in hormones can affect an individual's ability to fall...

• Gluten Enzyme Pills: Do They Actually Work?

  Some years have passed since the first time gluten enzyme pills showed up in the news. Alternative treatments to a gluten-free diet have been under research since the first time the condition was diagnosed. It is important to keep researching possible solutions and ways to counter or simply stop...

• Radio Segment Shows Why Celiac Disease Awareness Is Needed

  Recently a morning radio show in St. Louis broadcasted a segment called “Dirty Little Secrets.” A listener who worked at a bakery revealed she lied to customers by telling them there was no gluten in the baked goods they sold when gluten was actually an ingredient in their products. ...

• What Type of Doctor Should I Contact if I Have Heat Rash?

  Miliaria is the other name for heat rash. Once you have the condition, you will experience some symptoms where most of them appear on the skin. It is believed to affect most children but is an infection that affects all ages.For children, heat rash is caused by underdeveloped sweat ducts that are...