Joel Moorhead MD, MPH, PHD

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• Foods to Eat with High Vitamin D

  What is vitamin D?Vitamin D is different than other types of vitamins since it is a fat-soluble vitamin. The reason it is different is because the human body can make the most of this vitamin as per the need with exposure to sunlight. Vitamin D is known to act as a pro-hormone, since it has an...

• 7 Random Reasons for Irregular Periods

  The menstrual cycle normally happens every month with a series of monthly changes that occur in a woman’s body in preparation for the chance of pregnancy. Every month, women go through the process of ovulation, wherein one ovary releases an egg. When the egg is not fertilized, the uterine lining...

• 5 Facts You Never Knew About Genital Herpes

  Genital herpes is one of the most common sexually transmitted infections (STI) in the United States that mostly affects people between 14 and 49. It occurs as a result of infection with both types of herpes simplex virus (HSV)-HSV1 and HSV2. However, most people with genital herpes are infected with...

• How to Prepare for Cryotherapy

  A cryotherapy chamber resembles a huge aluminium canister in which the person enters through a door. The whole session is done in about 2 to 3 minutes while the individual is standing. It is not advisable to stay in the chamber for longer three or so minutes. The chamber reaches your neck level, so...

• What Are the Signs and Symptoms of Vaginitis?

  Vaginitis is a condition that is characterized by the inflammation of the vagina. It usually occurs as a result of fungal infection. Normally, a woman with vaginitis experiences vaginal itchiness, irritation, and sometimes pain. Mostly, the vulva is irritated or becomes infected. The condition is...

• 5 Tips on Living with Mononucleosis

  People with the mononucleosis (or mono) infection can live perfectly normal lives by doing what is best for them during their period of affliction. In this review, I have outlined the most essential tips on living with mononucleosis. In choosing these tips, the emphasis was focused on the well-being...