Sheryl Ann Link M.ED.

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• Military Diet Substitutions

  Trying the military diet can be a choice to lose weight. The military diet is among the newest dieting trends today, and it is surprisingly simple and easy to do. The most confusing thing about it is the diet pattern to follow for the next few days. The military diet requires you to eat from a set...

• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

• Laparoscopy and Infertility

  LaparoscopyA laparoscopy is a surgical procedure, which allows doctors to examine your abdominal organs. In females, their fallopian tubes, uterus, and ovaries are found in the pelvic region, which is at the bottom of the abdomen. The procedure uses a laparoscope to visualize the abdominal organs....

• Progression of Multiple Sclerosis Could Affect Sense of Smell

  For individuals that live with multiple sclerosis, they know that managing the disease and trying to maintain some degree of health is a difficult task. The symptoms of multiple sclerosis can be far-reaching since it is a disease that affects the central nervous system, and this means that sometimes...

• Top 5 Natural Supplements for Fibromyalgia

  What is fibromyalgia?Fibromyalgia is a medical condition that is characterized by widespread musculoskeletal pain along with sleep disturbances, memory problems, mood swings, and fatigue. According to studies, fibromyalgia intensifies painful sensations by affecting how the brain processes pain...

• Fitbit Looks into Inventing New Device to Detect Sleep Apnea

  Fitbit is an industry that is designed to help people track their progress to becoming healthier. Their products are easy to use, connect to devices like a smartphone, and help the wearer track their steps, heart rate, and much more. This convenience helps people to know where they need to push...