Leigh Rupert

Recommended Articles

• What are the Myths Relating to Caffeine?

  Caffeine is one of the most popular and most talked about ingredients in the world. It is also one of the most studied ingredients among a surplus of food and beverage items. The perceptions about caffeine vary from depending on the individual, and depend on what they believe. Most of us are still...

• How REM Sleep Behavior Disorder Ties in with Parkinson's Disease

  Some may have heard about the unbelievable stories of sleepwalkers driving cars in the middle of the night or walking for miles without ever being conscious of it. Maybe, these stories sound a little out there, however the symptoms and side-effects of sleep disorders vary largely from person to...

• Why Should We Eat Whole Grains?

  For centuries, whole grains (straight from the stalk of the plant) were an integral part of our diet until mills began to surface. Milling takes away the bran and germ from the grain, robbing it of its nutritious content. Although removing the bran and germ increases the shelf life of the product...

• What is Adrenal Fatigue?

  Adrenal fatigue is the name given to a broad spectrum of non-specific symptoms, including fatigue, nervousness, anxiety, and digestive problems. The condition is not a medical diagnosis and the term is not medically accepted. In general, it refers to the theory that these symptoms are caused by poor...

• 6 Remedies For Itchy Skin with Fibromyalgia

  Fibromyalgia symptoms are very similar to autoimmune conditions, and they vary from person to person. Fibromyalgia symptoms can include weakness, fatigue, constant muscle pain, and unexplained pain throughout your body. Another symptom, which might be uncommon, is pruritus or severe itching.  ...

• Croup: Making a Diagnosis

  Croup is a common viral infection among children. It causes inflammation and swelling of the trachea (windpipe) and larynx (throat). As a result, a barking cough and noisy breathing often occur. Children under five years old are the most susceptible to the condition.Children who contract croup...