Heather Hanko LCPC

Recommended Articles

• Revealing your Breast Cancer Diagnosis to Your Loved Ones

  Finding out that you have cancer is probably one of the worst things to happen to a person. The news of any illness is very discomforting news. However, the word cancer alone holds a great deal of power if you will. In terms of diseases based on common knowledge, cancer is at the top of the worst....

• What Is Shingles?

  What are shingles?Shingles is a painful rash in the skin caused by the chicken pox virus, varicella-zoster. This skin condition usually appears in the form of a band, strip, or a small area in the body. Shingles is sometimes referred to as herpes zoster. ...

• Vaccine Lowers the Risk of Death Associated With Chicken Pox

  Widespread use of the varicella vaccine has helped to reduce the number of deaths due to chickenpox, as per the report given by the CDC in, Pediatrics. Since 1995, when the chickenpox immunization began, deaths due to chicken pox has dropped by an impressive 88% overall. The percentage drop in the...

• What Exercises Prevent Shin Splints?

  Shin splints hurt, and if you do not take them seriously, it starts to hurt so much that you have to stop your sport or whatever physical activity you are doing. You will experience pain along the inner aspect of the shin bone, which is initially mild and only present at the end of your exercise or...

• Ovarian Cancer: The Cliché About Cancer That’s True

  Last June, 24-year-old Dani Strumeier, a tax accountant at PwC, began to experience pain in her lower abdomen, but she brushed off going to the hospital because she knew that there would be needles there. She could not have blood drawn from her body without throwing up or passing out. Fortunately, a...

• What Are the Different Types of Croup?

  Croup is a viral infection of the upper respiratory tract which involves the larynx and trachea, both of which connect the mouth to the upper part of the lungs. This condition causes an obstruction in the airway, thus making it difficult to breathe. The most common characteristic of croup is a...