Charles Michael Sabaka LPCC

Recommended Articles

• GAPS Diet Food Plan List

  Phases of the GAPS DietIntroductory Diet PlanThe introductory phase of the recommended GAPS diet acts as an excellent tool to perform a process of detoxification. This diet plan is effective for all patients dealing with severe digestive problems, which include gastritis, chronic diarrhea, and...

• Can Sleep Apnea Cause an Irregular Heartbeat?

  There are numerous people who complain about waking up with a fast-beating heart. While some think this isn’t anything to worry about, there are studies that link waking up with an irregular heartbeat to sleep apnea. Sleep apnea is a very common sleeping disorder that is very alarming. In fact,...

• Managing Muscular Dystrophy

  If you're someone who has muscular dystrophy or knows someone who does, then you'll need to make sure that you know how to care for yourself to stay as comfortable as you possibly can. Unfortunately, while this condition has no cure yet, there are treatments and remedies you can do to reduce...

• Dietary Supplements for Celiac Disease

  What is celiac disease?Celiac disease is a hereditary autoimmune disease. Thus, it usually runs in the family of the individual. When individuals with celiac disease take any food that contains gluten, their body's immune system attacks the small intestine. In many cases, it is often difficult to...

• Vietnam Vet Discusses His Mental and Physical Struggles, Including Sleep Apnea

  It’s hard to imagine being 17 years old and joining the Navy Reserves in the middle of a war. However, that’s exactly what Everett Cook did. Cook had been delivering telegrams for Western Union after school to pay off his first car when he signed-up for the reserves. This decision has led Cook...

• What Causes Anemia?

  Anemia is a condition characterized by low levels of red blood cells, or hemoglobin. This results in cells of the body receiving insufficient amounts of oxygen. The tissues and organs and do not function properly resulting in tiredness. It is one of the most common conditions seen in people, and it...