Kathryn Ploeger

Recommended Articles

• Foods that Help Reduce Alzheimer's Risk

  The Health Benefits of Omega-3 Fatty AcidsOmega-3 fatty acids come in various forms, but the most prominent ones are found in EPA and DHA forms. They can assist in a variety of ways and have plenty of health packed benefits. There have been numerous studies that have found Omega-3 fatty acid intake...

• Health Canada Gives Approval on AVACEN 100 for Fibromyalgia Treatment

  Health Canada, which is a federal department in charge of assisting Canadians with obtaining quality healthcare and promoting healthy lifestyle practices, just gave its approval for the licensing of the AVACEN 100 Class II to be used in the treatment of fibromyalgia, which afflicts about 10 million...

• Jock Itch: The Facts You Should Know

  Jock itch can be very embarrassing. The skin folds itch like crazy in the wrong places at the wrong time. The more you scratch, the more reddish and tender the area becomes. Men get it more often than women, and you don’t have to be an athlete blazing the tracks to get this abdominal itch. Here...

• Relaxation Techniques to Alleviate Restless Legs Syndrome

  Restless legs syndrome (RLS) is a disorder that interrupts sleep patterns and affects about 27 per cent of pregnant women. However, the symptoms will go away after delivering the child. Different medications can help alleviate the symptoms of restless legs syndrome. In addition, you can incorporate...

• Arthritis: What Occurs Besides Joint Pain?

  For some people, the only symptom associated with arthritis is painful and swollen joints. But is that all. However, arthritis is a condition that consists of 100 different types, and there are definitely more than just one or two symptoms. So, what are these other symptoms? What is arthritis?...

• Fiber for Health

  It is a well known fact that fiber is very important for health, but many people do not know whether they are getting enough fiber in their diet. The truth is most of us don’t. In America, an average adult eats only 15 grams of dietary fiber in a day.Women should get 25 grams of dietary fiber...