Jennifer Lynne Patterson ARNP

Recommended Articles

• What Is Tahini? Nutrition Facts and Health Benefits of Tahini

  What is tahini?Tahini is a type of paste made from sesame seeds. It is a staple sauce used in most Middle Eastern and Mediterranean dishes. Tahini is also quite popular in Israel, Turkey, Iraq, and Greece. It is usually regarded as the main ingredient in making hummus and dips.Thousands of years...

• Roasted Kale Chips Recipe

  Kale is a nutrient powerhouse. When eaten raw, kale provides an exceptional amount of vitamins A, C, B6, folate, and manganese. When kale is cooked, many nutrients disappear, except for vitamin K, which helps blood clot to prevent excessive bleeding.Kale is considered to be one of the world's...

• Is Your Child at Risk of Osgood-Schlatter Disease?

  Our body is a machine and any wear and tear occurring in any of the parts of the body can impair overall body functioning. One of the common types of pain felt by a number of people is pain associated with the knees. There are various forms and causes that could be related to knee pains, one of them...

• What is a Carbuncle?

  Carbuncle refers to a cluster of boils under the skin caused by the infection of hair follicles. The infected hair follicles form a small group of painful, reddish bumps on the skin which later get filled with pus. Carbuncles often form in hairy areas like the back and may also form in areas like...

• Is Obesity Genetic or Hereditary?

  Obesity is a condition where the body has excessive fat. Obesity is not the same as being overweight, where a person weighs beyond what is considered to be the average. This weight could be in the form of muscle, bones, or water. Average weight is based on height.Obesity is a condition that happens...

• Breastfeeding Can Lower the Risk of Ovarian Cancer

  If you are pregnant and at risk for ovarian cancer, consider breastfeeding your baby to greatly reduce your risk. The idea that breastfeeding reduces a woman’s risk for disease is not new. However, it is still widely unadvertised, so many women are still unaware of the other benefits of...