Judy Ann Tholen BA, LADC

Recommended Articles

• What Foods Contribute to Sculpted Muscles?

  The raw materials needed for the building muscles are provided by food and not by physical activity. Building muscles requires adequate hydration, the right kind of foods, along with working out at the gym regularly. Another common misconception is that protein-rich food is the most important...

• What is Carpal Tunnel Release?

  Carpal tunnel release surgery is a medical procedure that is used to relieve symptoms caused by carpal tunnel syndrome (CTS). Such symptoms include pain in the hand, tingling, and numbness. The procedure involves separating the ligaments in your hand to help relieve pressure on the nerve that...

• What Causes Back Pain?

  Back pain is a common ailment that affects everyone at some point in time. The pain differs in its severity, ranging from mild to unbearable. It can affect any age group but is very common for people between 30-years-old and 50-years-old. Majority of people have recurring pain.Any of the causes that...

• Dark Stools

  In most cases, dark stool may be due to the consumption of certain foods or medications. However, sometimes, passing dark stools may also indicate a serious medical condition. Foods such as black licorice, blueberries, or beets cause dark stool. After eating these foods, the stool becomes black,...

• How to Get Rid of a Yeast Infection

  Our environment consists of a number of microorganisms that can enter the body through various means and lead to infections. One such common invasion is by yeast in moist areas of the body, causing a yeast infection.What Happens in a Vaginal Yeast Infection?There are a number of fungi that can...

• What Do Head Lice Eggs Look Like?

  Lice lay their eggs called nits, which are placed on the hair shaft. Nits look more like dandruff but they cannot simply be shaken out of the hair like dandruff. To get rid of lice eggs, you have to follow certain steps and make sure that their eggs or nits are completely removed from the...