Julie Wade LPCC

A study published in the journal, Child Development, suggests that mothers who show signs of depression, or mothers who are depressed, are more likely to disrupt sleeping routine of their baby. In this study, researchers monitored mothers throughout the night, while they tended to their children....

What is fenugreek and where does it come from?Fenugreek is an annual herb that has small white flowers and green leaves. It belongs to the pea family and is also called as "Greek hay". The plant could grow up to 3 feet and its seed pods have 10-20 tiny, flat, yellow-brown, and strong aromatic...

What is prolactin?Prolactin or luteotropic hormone (LTH) is a peptide hormone, which promotes milk secretion in female mammals. This hormone also plays a significant role in pancreatic development, immune system regulation, and metabolism. When women become pregnant, their prolactin levels increase...

Fatigue is a state of being tired resulting from mental or physical exertion or an illness. It is defined as a lack of energy and motivation. Fatigue does not meant that you're drowsy, but you may need to sleep or nap to get rid of this feeling. ...

Croup is a viral infection of the upper respiratory tract which involves the larynx and trachea, both of which connect the mouth to the upper part of the lungs. This condition causes an obstruction in the airway, thus making it difficult to breathe. The most common characteristic of croup is a...

In this era, almost everyone is involved in their daily activities and hardly find time for themselves. For this reason, most people may neglect their health. However, some may opt to go to the gym and join workout programs. It is good to workout, but not all people can go to the gym. Moreover,...