Mark P O'dell LCSW

Recommended Articles

• Self-Care Tips for Lupus

  Do you have lupus? Do you want to know how can you be at your best? Lupus is a disease of flares. Flares come and go away naturally. Drugs are very important in controlling lupus symptoms. However, if you can control the flares, you can control the disease to a great extent.Lupus is also known as an...

• Nosebleeds in Kids

  Most nosebleeds in kids often happen near the front of the nose, and usually from just one nostril. Children may also get occasional or frequent nosebleeds. In rare cases, nosebleeds in kids begin at the back of the nose, which often happens in older adults with facial or nasal injuries and...

• What is Angina?

  Angina refers to chest discomfort, tightness, or pain that occurs due to a reduction in blood supply to the muscles of the heart. People commonly confuse this chest pain and discomfort with indigestion. Angina can cause an individual's chest to feel heavy, achey, tight, in addition to a burning...

• Do Fiber and Water Prevent Diverticulitis?

  Have you ever experienced an episode of diverticulitis? It's certainly an unpleasant experience. It does not matter whether you are one of those that has not experienced it or one of those that has had a bad case of diverticulitis; you definitely don’t want to experience it anytime soon. Luckily...

• Nephrotic Syndrome in Children: What You Need to Know

  Nephrotic Syndrome in ChildrenNephrotic syndrome in children is not a disease, but rather a group of symptoms that usually indicate kidney damage (particularly glomeruli damage) and proteinuria (high levels of protein in the urine). When there is kidney damage, a protein called albumin, which is...

• Vietnam Vet Discusses His Mental and Physical Struggles, Including Sleep Apnea

  It’s hard to imagine being 17 years old and joining the Navy Reserves in the middle of a war. However, that’s exactly what Everett Cook did. Cook had been delivering telegrams for Western Union after school to pay off his first car when he signed-up for the reserves. This decision has led Cook...