Samantha Jo Gehrig MA, LCPC

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  Living with Crohn's disease is difficult, and managing your diet can be even more difficult. Managing a proper diet is vital to manage your Chron's symptoms and prevent any other complications from arising.A Crohn’s-friendly diet is not a cure for Chron's disease; it is only meant to help manage...

• Avocado Toast Recipe

  Did you know avocados are technically berries? There are quite a few types of avocado that vary in shape and color. The ones you most commonly find in your grocery store are Hass avocados. Hass avocados are the most popular avocados around the world.Because avocados are naturally dairy-free,...

• Is Skin Cancer Fatal?

  Unlike what most people think, skin cancer, like most other cancers, is fatal. Skin cancer is the most common form of cancer in many countries, including the United States. More than 5 million skin cancer cases come up each year. Over 3 million of these cases are found in the United States. In fact,...

• How to Teach Children About Autism

  Parenthood is basically one long teaching job. All parents want their children to grow up to be healthy, well-loved, and good people. This is not easily done. There are so many misconceptions in society about a variety of issues that children can be taught to ignore. Parents also want to ensure that...

• Gastroesophageal Reflux Disease in Detail

  Gastroesophageal reflux disease is a chronic digestive problem that affects the lower esophageal sphincter, resulting in the reflux of acid into the esophagus causing heartburn. It is also known as reflux esophagitis.Between the stomach and the esophagus is a ring of muscles that act as a sphincter,...

• Do I Have Migraines?

  Do I Have Migraines?Migraines are one of the most common types of headaches that affect people. The irritating pain is often accompanied by characteristic warning signs like blind spots, nausea, vomiting, and other symptoms. Migraines are caused by the enlargement of blood vessels along with the...