Mary Hills, LAc?
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Mary Hills, LAc, Acupuncturist
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Mary Hills, LAc

Acupuncturist

2271 Alpine Blvd Suite E Alpine CA, 91901

About

Mary Hills, LAc, DACM, is California State Certified with a Doctorate in Acupuncture and Chinese Medicine (DACM), a Master’s Degree in Acupuncture & Herbology from the Pacific College of Oriental Medicine, and is a National Board Certified Diplomate (NCCAOM) in Acupuncture & Herbology. Currently, she has a thriving practice in Alpine, CA.

Mary believes that the human body is capable of healing itself, and that Chinese Medicine is a powerful tool to assist the body and mind in that process. The flow of Qi from organ system to organ system is the key to effective diagnosis and treatment. As an acupuncturist who has mentored with Dr. Martha Lucas in the pulse balancing method, Mary can address many issues, such as depression, anxiety, insomnia, fibromyalgia, asthma, gastrointestinal issues and women's issues including infertility, PCOS (Polycystic Ovary Syndrome), and weight loss.

 

Acupuncture is a component of Traditional Chinese Medicine(TCM) that originated in China over 5,000 years ago to balance the body, mind and spirit.  Hair thin, disposable needles are placed in energy channels that either begin, or end on the face. They work to modify the energy flow of a person’s body bringing itback into proper balance, while also increasing blood flow…if the flow of energy gets blocked, like water getting stuck behind a dam, the disruption can lead to pain, lack of function, or illness. 

 

Acupuncture therapy can release blocks in the body and stimulate function, evoking the body’s natural healing response through various physiological systems. Modern research has demonstrated acupuncture’s effects on the nervous system, endocrine and immune systems, cardiovascular system, and digestive system. By stimulating the body’s various systems, acupuncture can help to resolve pain, and improve sleep, digestive function, and sense of well-being.

 

Her scope of practice also includes pain syndromes, such as upper and lower back pain, neck pain, shoulder pain, joint pain and injuries, peripheral neuropathy and arthritis, and headaches of all types, including migraines.

With the NADA protocol training, she is able to treat addictions, and ease tension and anxiety.

 

Trained in the art of Facial Rejuvenation and weight loss, Mary has studied Mei Zen protocols for weight loss, and facial and neck rejuvenation under Dr. Martha Lucas, and renowned Brazilian acupuncturist, Fernando Fernandez. 

She has found joy in the pursuit of learning everything there is to know about Chinese Medicine and feels honored and privileged on a daily basis to have the chance to assist in dramatically changing people's lives. Whether it be reducing laugh lines, watching age spots disappear, or easing arthritic pain, she practices to whole heartedly help people on their path to beauty, health, and wellness.

Most insurance accepted, including VA.

Education and Training

Pacific College Of Oriental Medicine Doctor of Acupuncture & Chinese Medicine (DACM) 2017

Pacific College Of Oriental Medicine Master of Science in Traditional Oriental Medicine 2016

Board Certification

National Certification Commission for Acupuncture and Oriental Medicine

Provider Details

Female English
Mary Hills, LAc
Mary Hills, LAc's Expert Contributions
  • Can acupuncture fix muscle knots?

    Yes, acupuncture can definitely help with this issue...it would also be helpful to add massage. Mary Hills, DACM, LAc 619-517-7478 www.tothepoint4wellness.com FaceBook READ MORE

  • Can acupuncture treat neck pain?

    Absolutely! I treat many of my patients successfully who suffer neck pain from different causes... Mary Hills, DACM, LAc 619-517-7478 www.tothepoint4wellness.com FaceBook READ MORE

  • Can acupuncture fix hand pain?

    Yes...depending on the cause...I have had good results with patients having this issue. READ MORE

  • Can seasonal allergies be fixed with natural treatments?

    Thank you for your question...Yes, acupuncture can definitely help with seasonal allergies with regular treatments. I treat patients for this successfully. Mary Hills, DACM, LAc 619-517-7478 www.tothepoint4wellness.com FaceBook READ MORE

  • How long does it take for acupuncture to work on back pain?

    Results can be immediate, depending on how chronic it is. Generally, it can reduce pain significantly that lasts a few hours to a few days, and it is cumulative. So the more often you are treated, the better it gets. I treat back patients all day every day, and acupuncture is the best way to get pain relief. I hope that is helpful... READ MORE

  • Can acupuncture help with chronic sinusitis?

    Yes it can...I use needles on the face located under the eye level with the pupil and level with the bottom of the nostril...with electrical stimulation set at 15 Hz for 20-30 minutes. You will probably need several treatments. Hope that helps. Mary Hills, DACM, LAc 619-517-7478 www.tothepoint4wellness.com FaceBook READ MORE

  • Can acupuncture help with fatty liver?

    Yes, it can. READ MORE

  • How does acupuncture help with seasonal allergies?

    Absolutely, yes...acupuncture works very well for allergies. I treat many patients with this issue. READ MORE

  • Can acupuncture help with chronic sinusitis?

    Thank you for your inquiry about acupuncture. Yes, acupuncture can help with sinusitis - I treat it using electrical stimulation on certain points READ MORE

  • Can acupuncture help me stop smoking?

    Thank you for your inquiry about acupuncture. Yes, absolutely, acupuncture can assist you to stop smoking, but the key is your desire to stop, which it sounds like you have. You will need to come in twice a week for 4-5 weeks. Best of luck to you! Mary Hills, DACM, LAc 619-517-7478 www.tothepoint4wellness.com FaceBook READ MORE

  • Is there a pressure point to relieve foot pain?

    Use points on the palm of your hand that correspond with locations on the bottom of your foot. However, acuPUNCture works better for this. Mary Hills, DACM, LAc 619-517-7478 www.tothepoint4wellness.com FaceBook READ MORE

  • Can acupuncture help reduce swelling?

    Yes...acupuncture can reduce swelling. It sounds like you have edema...I suggest that you see an acupuncturist to help you with this. Regards, Mary Hills, DACM, LAc 619-517-7478 www.tothepoint4wellness.com FaceBook READ MORE

  • Does acupuncture help getting pregnant?

    Absolutely! Acupuncture can definitely help with fertility, and also during pregnancy for such things as morning sickness. Hope that is helpful! Mary Hills, DACM, LAc 619-517-7478 www.tothepoint4wellness.com FaceBook READ MORE

  • Is acupuncture effective for depression?

    Yes, acupuncture is very effective for depression. I treat patients often with this issue. READ MORE

  • How many acupuncture visits should I have per month?

    That would depend on if you have any issues that need to be addressed. If you don't have any issues, once per month is fine to maintain a healthy system. You also need to consider your diet and exercise, stress level, etc. A healthy diet and regular exercise are essential to staying healthy. Mary Hills, DACM, LAc 619-517-7478 www.tothepoint4wellness.com FaceBook READ MORE

  • Is acupuncture good for your lungs?

    Yes, absolutely! It is good for all your organs. I treat my son and other patients with respiratory issues, with great benefit. READ MORE

  • Is acupuncture effective for carpal tunnel?

    Thank you for your inquiry about acupuncture. Yes, I have treated several patients successfully with a complaint of carpal tunnel. I hope that was helpful! READ MORE

  • Is acupressure good for knee pain?

    Yes, absolutely...I have treated several patients with knee pain with good results! READ MORE

  • Is acupuncture good in early pregnancy?

    Thank you for your inquiry about acupuncture. Yes, acupuncture is fine for early pregnancy...it can really help relieve morning sickness. There are certain points that should not be used, and an acupuncturist will know which ones those are. After 12 weeks, needles should not be used on the abdomen. I hope that is helpful. Mary Hills, DACM, LAc READ MORE

  • Do I need to rest after acupuncture?

    Many people find acupuncture very relaxing and often even fall asleep. However, it is not necessary to relax after you receive an acupuncture treatment, though you may want to. You can continue your day, and you may find that you have a better night's sleep after receiving acupuncture that day. I hope that answers your question. Regards, Mary Hills, DACM, LAc READ MORE

Areas of expertise and specialization

Ortho Treatments for back pain, shoulder pain, neck pain, knee painFacial RejuvenationTreatments for Headaches, MigrainesTreatment for Hypothyroidism/HyperthyroidismTreatment for Anxiety, Depression, PTSD, Hot Flashes/Night SweatsTreatment for Asthma & other Lung issuesTreatment for Fertility, Morning SicknessAddictions

Awards

  • Best Acupuncturist in Alpine Alpine Sun 
  • Best Acupuncturist in Alpine Alpine Sun 

Professional Memberships

  • California Acupuncture Board  

Professional Society Memberships

  • National Certification Commission for Acupuncture and Oriental Medicine

What do you attribute your success to?

  • Persistance and determination to be in a professsion that helps people

Mary Hills, LAc's Practice location

To The Point Acupuncturist & Wellness

2271 Alpine Blvd Suite E -
Alpine, CA 91901
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New patients: 619-517-7478
http://www.tothepoint4wellness.com/about-me

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Nearby Providers

Nearest Hospitals

GROSSMONT HOSPITALl

5555 GROSSMONT CENTER DRIVE BOX 58 LA MESA CA 91942

2271 Alpine Blvd, Alpine, CA 91901, USA
Head west on Alpine Blvd toward Marshall Rd
0.8 mi
Turn right onto Tavern Rd
0.3 mi
Turn left to merge onto I-8 W
15.6 mi
Take exit 14C for Severin Dr toward Fuerte Dr
0.2 mi
Turn right onto Severin Dr
187 ft
Turn left onto Murray Dr
0.2 mi
Turn right onto Wakarusa St
0.4 mi
Turn left onto Health Center Cir
190 ft
Turn right
128 ft
Unnamed Road, La Mesa, CA 91942, USA

KAISER FOUNDATION HOSPITAL - SAN DIEGOl

4647 ZION AVE SAN DIEGO CA 92120

2271 Alpine Blvd, Alpine, CA 91901, USA
Head west on Alpine Blvd toward Marshall Rd
0.8 mi
Turn right onto Tavern Rd
0.3 mi
Turn left to merge onto I-8 W
21.2 mi
Take exit 9 to merge onto Waring Rd
1.1 mi
Turn left onto Zion Ave
0.9 mi
Turn left
312 ft
Turn left
210 ft
Turn rightDestination will be on the right
56 ft
4647 Zion Ave, San Diego, CA 92120, USA

ALVARADO HOSPITAL MEDICAL CENTERl

6655 ALVARADO ROAD SAN DIEGO CA 92120

2271 Alpine Blvd, Alpine, CA 91901, USA
Head west on Alpine Blvd toward Marshall Rd
0.8 mi
Turn right onto Tavern Rd
0.3 mi
Turn left to merge onto I-8 W
18.7 mi
Take exit 11 toward 70th St/Lake Murray Blvd
449 ft
Merge onto Parkway Dr (signs for 70th St/Lake Murray Blvd)
0.1 mi
Turn left onto Lake Murray Blvd
0.2 mi
Turn right onto Alvarado Rd
0.7 mi
6658 Alvarado Rd, San Diego, CA 92120, USA