Sharon Harpaz LMSW

There is no easy way to lower your blood pressure. When you are facing high blood pressure, you have to make the appropriate lifestyle changes to lower it. Remember that you are the key element in improving your blood pressure. If you are not willing to help yourself, then no one can. Even if the...

Asthma is a respiratory disease which has two main components - inflammation or swelling with excess mucus build-up in the airways, and airway constriction with tightening of the muscles surrounding the airways. Treating both components of the disease is necessary for many patients to achieve...

High blood pressure, also known as hypertension, refers to the increased pressure exerted on the walls as blood passes through arteries. Normal blood pressure is measured as 120/80 mm Hg. Pressure in the range of 120/80 and 139/89 mm Hg is referred to as pre-hypertension, and those above the higher...

The first step for healthy cooking is to stock nutritious foods and products in the pantry and refrigerator. Cooking a meal fast seems to be the mantra in most homes. A good stock of nutritious food is the best way to keep healthy without wasting precious time.“When all the nutritious materials...

When we talk about kidney stones we are referring to a condition that forms stones in the urinary system. These are crystal ball-like structures that accumulate in the ureter and bladder. They form different shapes and sizes. Some are microscopic while others are the size of a golf ball. The kidney...

Liver cancer is a condition which occurs when your liver cells begin to grow uncontrollably. Although nearly all body cells can become cancerous and spread to the liver, only cancers that originate or begin in the liver are called liver cancer, or primary liver cancer. Many factors have been linked...