Deborah L Hirschhorn PH.D., M.S.

Recommended Articles

• 5 Things to Avoid if You are Prone to Acne

  1. Sugar: According to research, high glycemic index (GI) foods (sugary foods) cause the body to produce a hormone called insulin-like growth factor 1 (IGF-1). This hormone tells the body to produce more sebum, which makes the acne worse. It makes pores appear larger as well. So simply switching...

• What Supplements Can I Take For Pain Relief?

  Experts are of the opinion that supplements are the best way for chronic pain management. More and more people are turning to supplements for alleviating pain.Some of the supplements that are commonly used in pain management include:...

• Is Eczema Genetic?

  Eczema is the collective name of a number of skin diseases. In general, it manifests as spots on the skin that can swell with a clear liquid. It is often confused with an allergic reaction, although it is, in fact, a skin irritation. Many people are well aware that eczema cannot be transmitted from...

• Surgery for Epilepsy

  Epilepsy is a disorder affecting the brain that results in seizures. The brain is responsible for all important bodily functions. It works by sending adequate messages in response to stimuli and helps in interpreting and perceiving signals received by other organs of the body. Epilepsy can cause...

• Everything You Need to Know About Spinal Stenosis Surgery

  It is perfectly normal to feel nervous before a major surgical operation. In fact, it would be unusual to find a patient awaiting surgery who is not worried at all. The best way to alleviate some of the concerns is to let them know exactly what to expect beforehand by addressing some of the burning...

• What to Eat When You're Sick

  When you are diagnosed with a chronic illness, or a temporary illness, you should eat properly and maintain a healthy diet. Difficulty in swallowing, nausea, bloating, lack of appetite, and many more symptoms add to the difficulties when you are sick. Eating the right type of food is very important,...