Karen Elizabeth Brown MED. LPC

Sleep apnea is a very common sleep disorder that can affect any individual at any age, even children. It is typically caused by something that blocks the airway, thus leading to abnormal breathing while asleep. If your child snores loudly or displays other symptoms such as breathing difficulties...

Pleurisy is a treatable condition with a very good prognosis. The aims in the management of pleurisy are to relieve the symptoms and treat the underlying cause of pleurisy.Relieving the SymptomsPleurisy is the inflammation of the pleural membranes that line your lungs and the inner chest wall. The...

One of the most common reasons why people visit their doctor is their back pain. According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS), 8 out of 10 people have some type of back pain. The pain originates in the spine and can manifest in multiple forms. The...

ALS (amytrophic lateral sclerosis) or Lou Gehrig’s disease is a degenerative medical condition which affects the brain as well as the spinal cord. It leads to loss of control of the voluntary muscles of the body. The parts most often affected are the nerves that control the speech, swallowing, and...

Ever heard of Icy Hot? Temperature-based therapies have been around for ages. Heat pads and ice packs have long been used to relieve all sorts of aches and pains of the muscles and joints. Rheumatoid arthritis is no exception, but how are these treatments used best for joints specifically affected...

Buckwheat is not actually a wheat. Although it is a whole grain it is neither a grain or a cereal.  Similar to quinoa, buckwheat is derived from the seeds of a flowering plant. It is naturally gluten free making it a great ingredient in many dishes and smoothies. Buckwheat originated in the...