Dr. Amber Latza, DC

Chiropractor

110 SUTTER ST SAN FRANCISCO CA, 94104 Show map

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About

Dr. Amber Latza is a Chiropractor practicing in San Fransico, CA. Dr. Latza specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. Dr. Latza seeks to reduce pain and discomfort through manipulation and adjustment of the spine.

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Dr. Amber Latza, DC

Dr. Amber Latza, DC's Expert Contributions

My Answers

How do I strengthen my back scoliosis?
The proper way to correct a scoliosis will depend on the origin/cause. There is functional scoliosis vs. structural scoliosis. With functional, you identify the reason for the curvature (elevated hips, tight hip flexors etc.) and correct it. With structural, the bones/joints have been formed incorrectly and thus cannot complete be resolved at 33 however you can help relieve some of the symptoms by stretching the side you lean to and strengthening the opposite side. READ MORE
How can I check my posture?
When checking basic posture there are two views you want to look from; head on and from the side. Head on is easy, look at yourself in the mirror (ideally full length) and use a systematic approach looking joint by joint to make sure they are level and even. Look for head shifting side to side, shoulders level, hips level, knees even etc. In order to evaluate from the side you’ll need to either set up a camera with a timer or have someone take a photo of you from the side. Again take a joint by joint approach looking to see if your head is forward or back, are you leaning forward/back, any excessive spinal curvatures, etc. READ MORE
How do you treat a misaligned spine?
The answer to your question truly depends on the root cause of the misalignment. There are functional vs. structural misalignments and within those is it due to muscles, joints, nerves, and more likely a combination of all of the above. In our office, treatment usually consists of a combination of muscle work, manual or instrument adjustments and physiotherapy techniques such as e-STIM and therapeutic exercise. Dr. Latza READ MORE
Can chiropractic care help with arm pain?
Chiropractic care can most certainly help with arm pain. It is important to determine the root cause of the pain (i.e. is it a nerve problem, muscle problem, joint problem etc.), which would dictate which types of services are rendered however chiropractic has a course of care for all of those problems! READ MORE
What is the best treatment for back pain?
In order to determine the correct course of care for your daughter, she would need to be examined to diagnose the root cause of her back pain. Generally speaking we recommend starting with conservative care such as chiropractic treatments. In our office we use a combination of adjustments, muscle work and physical therapy. READ MORE
How often should you see a chiropractor for neck pain?
While every case is slightly different (depending on severity of the issue, how long its been there, what structures are involved etc), generally with neck pain we see patients 2-3 times per week for 2-3 weeks and then taper down to an as needed basis. Dr. Latza READ MORE
Why does my lower back crack?
The popping noise that you hear is called a “cavitation” and is the release of nitrogen gas from the joint fluid and joint capsule. The nitrogen builds up over time and has enough pressure to cause an audible sound about every 15 mins. Various things like posture, muscle tightness (or even very flexible people), misalignments or certain movements can cause the release of the nitrogen. Dr. Latza READ MORE
Is chiropractic treatment safe for babies?
Chiropractic care is just as safe (and just as necessary) for kids and babies as it is for adults! Techniques are modified to account for the smaller joints and to use less force. We usually have kids start to come to the office with their parent(s) before their first treatment so they can get used to the setting and start to add on small treatments. Kids love it! Dr. Latza READ MORE
Can a chiropractor help with a fractured vertebrae?
A chiropractor is not going to treat an acute (recent) fracture however, once the injury is healed and stable, a chiropractor can absolutely help with any resulting compensation patterns, muscle spasm and misalignments. Dr. Latza READ MORE
Can a chiropractor help with bad posture?
Chiropractic care can absolutely help with posture and in fact is one of the most common complaints in our office. We treat posture using a combination of adjustments, muscle work and rehab exercises. Fixing the postural imbalances is even more important in adolescence to ensure proper development and to prevent and chronic injuries. Dr. Latza READ MORE
Can you see a chiropractor after cervical fusion?
You can definitely receive chiropractic care following a cervical fusion and can be very helpful in treating the compensation areas due to the fusion. The doctor won’t adjust the fused segments obviously but will do muscle work in the area and adjust the regions surround the fusion. Dr. Latza READ MORE
Can a chiropractor help with sleep apnea?
Chiropractic care can definitely help with sleep apnea. While it may not be the sole solution, making sure the joints of the thoracic spine, ribs and neck are moving well can help ensure proper breath capacity as well as helping soft tissue structures such as the trachea and nasal passages to maintain alignment while sleeping. In our office we also address all of the muscles. By keeping muscles in these areas loose we can help remove the above listed issues as well as help with sleep postures. Dr. Latza READ MORE