Sarah Ardoin DPT

Recommended Articles

• What Is Kinesiology Tape Used For?

  What is a kinesiology tape?Kinesiology tape is a thin, elastic adhesive tape made from cotton or cotton/nylon blend. The cotton strip is comfortable and hypoallergenic without topics ingredients or medications. Several different brands of tapes are available. The common brand names of kinesiology...

• What Causes Middle Back Pain?

  Middle back pain, also known as upper back pain or thoracic back pain occurs anywhere between the bottom of the neck to the top of the lumbar spine, where the rib cage ends. The ribs are connected to the sternum (a narrow thickened plate in the center of the chest) and then wrap round the...

• What Are the Benefits of Pilates?

  This method, introduced by Joseph Pilates, is in high demand and everybody seems to be practicing it in one form or the other. And many seem to be happy with the improvement they have in flexibility, abdominal strength and range of motion after starting with Pilates. What is Pilates? It is a series...

• How Long Does a Knee Replacement Last?

  A knee replacement surgery provides relief for approximately 90 percent of people who are suffering from pain due to knee problems. Most knee replacement procedures are done for the treatment of osteoarthritis. With proper care, your knee implant can last for as long as 20 years. The technology...

• What Are the Treatments for Stroke?

  Emergency treatment for stroke is dependent on the type of stroke you're suffering from. Whether it is an ischemic stroke that blocks an artery, or a hemorrhagic stroke that is caused by bleeding of blood vessels around the brain, acting fast is important since every minute counts.Ischemic Stroke:...

• The Worst Lifestyle Choices for Rheumatoid Arthritis

  Having rheumatoid arthritis means sticking to certain lifestyle practices. Rheumatoid arthritis happens due to large-scale inflammation in the body, which typically affects the joints. The condition causes immobility and severe pain as the inflamed joints makes it painful to move. Rheumatoid...