Julie M Beehler ARNP

Recommended Articles

• What Are the Different Sources of Healthy Proteins?

  It is not enough that we eat all proteins; one must understand and have the right kind of proteins in the correct amounts to obtain proper health benefits. Women between the ages of 19-years-old and 70-years-old require an average of 46 grams of protein per day, while men of the same age group need...

• What is the Flat Belly Diet?

  There are three basic rules for the flat belly diet:...

• What Are the Signs of Pregnancy?

  Some of the signs of pregnancy may start early even when it is too soon to take a pregnancy test at home. Some of the first signs of pregnancy include breast tenderness, frequent urination, and fatigue. These may not be enough to tell that a person is pregnant or not, and a pregnancy test or...

• Benefits of a Weighted Vest for Autism

  Sensory integration therapy has been used for people with autism and other neurological disorders to try and tackle the underlying neurological processing and integration of sensory information in order to have a positive effect on emotion, learning, and behavior. Using a weighted vest for autism is...

• How Healthcare Workers Can Protect Themselves

  As a healthcare worker, having excellent hygiene habits is not only better for you, it also lowers the risk of infection for everyone around you. With the existence of COVID-19, it is essential to re-evaluate your current hygiene habits and encourage others to do so as well, in order to reduce the...

• Treatments for Vaginitis

  Vaginitis is a condition where there is inflammation in the vagina. It is usually accompanied by a condition of the vulva known as vulvovaginitis. It develops from an infection caused by bacteria, yeast, or the parasite Trichomonas vaginalis. However, it may also result from a chemical or physical...