Shaundi Goins

Recommended Articles

• Hiatal Hernia: Get the Facts

  Hernia is formed when an internal organ of the body protrudes into a weak area where it does not belong. Hiatal hernia is a type of hernia which is caused when the stomach protrudes up into the chest through hiatus, an opening in the diaphragm. The diaphragm acts as a separation between chest and...

• Using Turmeric to Help With Lupus Symptoms

  Like with any disease, there are different ways to change a diet when it comes to facing lupus. Eating foods with certain nutrients can definitely assist with reducing the many debilitating symptoms of the disease, and improving nutrition could help a patient go through their daily routine. While...

• Sleep Apnea and Diabetes: Bad Combo for Eye Health

  Diabetes impacts all parts of your body and the eye is no exception. If you have both sleep apnea and diabetes, it can be devastating to your overall health. Diabetes affects the eyes in several ways, but the most common and serious form of eye complication is diabetic retinopathy. It is important...

• Can Kidney Stones Be a Recurring Issue?

  Yes, Kidney stones is a recurring issue. Kidney stones are an infection that leads to the formation of stones in the ureter and bladder. Kidney stones are made up of acid salts and minerals which come together to form stone like structures in the urinary system. These minerals may be made up of...

• Sons Can Inherit Heart Disease from Their Fathers

  A recent study has shown that some of the genes present in the Y chromosome increases the chances of heart disease by as much as 50%. Men inherit a higher risk of cardiovascular diseases directly from their fathers. This adds to the increasing evidence as to why men are more susceptible to heart...

• "Weight" for It - Delayed Gratification Supports Long Term Weight Loss

  Snack strategy: postpone the cravingSounds simple enough. Postpone eating the snack you are craving and the craving pass. But does that help lose weight?  If we put off eating the food we are craving, will we experience weight loss? Studies show that those who avoid a snack when they crave for it...