Paul Popernik M.A., L.C.P.C.

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• The Stages of Menopause

  Menopause is a natural transition period where women progress from their childbearing years to a subsequent stage of their lives. The symptoms that come with it shift and appear in overlapping stages.It is very important for women to understand all the signs and symptoms that accompany menopause,...

• What Causes ADHD?

  Attention deficit hyperactivity disorder (ADHD) is a neurological/behavioral disorder that affects a person's ability to control one's behavior. The real cause of attention deficit hyperactivity disorder (ADHD) is unknown, although numerous factors are thought to be responsible. GeneticsPeople...

• 5 Tips on Living with Hemorrhoids

  Hemorrhoids can be a painful, irritating, and an uncomfortable condition. About 90 percent of the world's current population will develop hemorrhoids at least once in their lives. Living with hemorrhoids can be difficult and painful, but following these tips can make your experience easier and help...

• Good Diets for Mumps

  Like many other viral infections, doctors often advise patients to let mumps run its full course since antibiotics don’t have any effect on viruses. If you’re not experiencing complications, then you can possibly recover from mumps within two weeks. Fortunately, there numerous home remedies that...

• Treatments of Osteoporosis

  Osteoporosis is a disorder that causes your bones to break down quicker, making you susceptible to fractures and falls. Treatment often includes a combination of medical drugs and lifestyle changes. The best way to prevent the occurrence of osteoporosis is to observe proper medication plans.Bones...

• Canadian Brewery Contributes to Cystic Fibrosis Foundation

  Cystic fibrosis can seem like an insurmountable challenge, especially when a loved one is affected by it. For those affected by the disorder, some days can be extremely challenging both for them and their caretakers.Jon Corbett spends 20 minutes in the morning and 20 minutes every night simply...