Susan Elizabeth St vrain M.A.

Recommended Articles

• Reasons Why You Need an Adenoidectomy

  Having a sore throat is a common condition and anyone can be affected by it. One cause of a sore throat is tonsillitis (inflammation of the tonsils). However, apart from tonsils, there are also adenoids, which are found at the back of the pharynx. Adenoids can also be affected and can cause a series...

• How Does a Psychiatrist Treat Insomnia?

  What is the First Step to Initiate When You Have Been Diagnosed with Insomnia?The most important step to finding a solution for your insomnia is to get to the root of it. Have a conversation about it with your family and inquire as to whether your insomnia may potentially be hereditary or genetic....

• Constipation Hacks: How to Get Rid of Constipation ASAP

  Our digestive system is responsible for breaking down the food we eat. This way, the body is able to absorb all nutrients from food, including water. However, not everything is able to be absorbed or broken down by the digestive system. As a result, these leftovers are excreted as solid waste...

• Stressed? Don't Reach for Junk Food - Eat a Purple Potato

  A recent study in the Journal of Agricultural and Food Chemistry showed that two servings of purple potatoes in a diet, can help to reduce blood pressure and control weight gain. The participants of the study were divided into two groups. In one group, the participants were assigned a diet that...

• What Is The Point of a Circumcision?

  What Is The Point of a Circumcision?Circumcision is one of the oldest social and cultural practices of man. Its origin is not known, but centuries of the removal of the foreskin has been practiced by many communities. Different communities hold various beliefs concerning circumcision.Some consider...

• Things You Should Avoid While You're Pregnant

  Undercooked poultry, eggs, and meatPregnant women are prone to food borne illnesses. To avoid these illnesses, all meats must be cooked fully. Eat eggs that have firm yolks and whites. Eating raw eggs, or even soft scrambled eggs, not safe for you are the baby. Processed meats, like hotdogs and deli...