Lyndsie Smith

Recommended Articles

• How Is Leukemia Diagnosed?

  Leukemia in its early stages may present no signs or symptoms, as these only appear when the leukemia cells have taken over a large number of normal blood cells. A person with leukemia is very lucky indeed if early-stage detection occurs incidentally, through a routine blood test or one done for...

• What is the Caveman Diet?

  Also known as Paleo or Paleolithic diet, this latest addition among the numerous healthy diet plans is a revisit to the era of cavemen. It is known by many other names, including the Warrior diet and the Stone Age diet. Based on the fact that the diet of paleolithic ancestors is more suitable for...

• Can I Walk if I Have Shin Splints?

  Shin splints refer to the pain you feel in the inner aspect of your shin bone. It is common among athletes and those involved with high-intensity exercises.Symptoms of Shin SplintsIf you have shin splints, you may develop a severe pain either at the beginning or at the end of your run or workout. If...

• How to Get a White, Bright & Vibrant Smile

  It has become easier to remove stains from teeth without having to pay large sums of money. Local pharmacies and drug stores sell teeth whitening kits that are cost effective. Most of these products do not cause any side effects if the individual follows instructions correctly.Tips to remember while...

• Do I Need a Coenzyme Q10 (CoQ10) Supplement?

  Coenzyme Q10 or Co Q10 is a nutrient that is present in many foods and also occurs naturally in the body. This nutrient has antioxidant properties and plays an important role in protecting the cells from oxidative damage. Most people have adequate amounts of this nutrient in the body. But the levels...

• Young Bodybuilder Shares Her Battle Against Ovarian Cancer

  Fighting against cancer is amazingly difficult for anyone who has to, and many choose to keep the experience to themselves. However, a bodybuilder, who is only twenty-three years old, has taken to Instagram to show the world the painful process she is enduring, and what it is doing to her once...