Sarah Gortenburg LCSW

Recommended Articles

• How to Prepare for Psychotherapy

  Understanding PsychotherapyPsychotherapy is a form of treatment that is collaborative in nature. It is based on the relationship between a patient and a psychotherapist or simply a psychologist. This type of therapy provides an environment that allows you to openly and honestly communicate your...

• What Are Pimples: Causes and How to Get Rid of Them

  What are pimples?Pimples, also known as "spots", "acne", or "zits", are inflammation of the skin or small skin lesions that are caused when excessive oil in the skin gets trapped in the pores.The oil glands of the skin get clogged and become infected. This clogging results in the formation of...

• Citrus Fruits Can Reduce Your Risk of Stroke

  Citrus fruits, like oranges and grape fruit, contain a compound that may reduce the risk of stroke in women, according to a study published in the American Heart Association journal, Stroke. Many of the earlier studies had shown the beneficial effect of antioxidants, like flavonoids, present in...

• Minneapolis Reporter Inspired to Help Children with Crohn's Disease

  TV reporter Sonya Goins was diagnosed with Crohn's disease in college and has had more surgeries than she can count. She lives with the pain of her autoimmune disorder every single day and yet is known to others as having a tireless mixture of gratitude and grit.Goins and Mark Baker worked together...

• Alternative Treatments For Cataracts

  Approximately, a fifth of all people above the age of 60 have at least mild cataracts, and at the age of 75, that number increases significantly.A cataract presents itself as a reduction of clarity in the eye lens. A normal eye lens is comprised of clear water and variety of proteins. The lens...

• Does Crohn's or Colitis Put Someone at Risk for Another Disease?

  As Ben Franklin said, “An ounce of prevention is worth a pound of cure,” and if you have Crohn’s Disease or colitis, you know there are fewer mantras truer than this.The symptoms of IBD and some of the medical treatments that go along with it can all put you at risk for various ailments and...