Rita Canny LMHC

Recommended Articles

• Lung Cancer : How to Treat it?

  Lung Cancer: There are two main types of lung cancer; small cell lung cancer (SCLC)  and non-small cell lung cancer (NSCLC). These two types of lung cancers are based on the way the tumors grow and spread. Lung cancer has the highest rate of death toll out of all cancers in the US. The main causes...

• Trypophobia and Other Strange Phobias

  A phobia can be defined as a debilitating and overwhelming fear of a situation, object, animal, feeling, or place. Phobias are more evident compared to "fear" and normally occur when an individual has an unrealistic or exaggerated sense of danger about an object or situation. In case a phobia gets...

• Do Anti-Aging Eye Creams Really Work?

  It is true, the eye has some of the most sensitive skin in the whole body, and present day lifestyles and stress can take a toll on the surrounding skin. There are a number of concerns, like development of crow’s feet, puffiness, and dark circles that can occur around the eyes. There are hundreds...

• 7 Everyday Anti-Aging Options You Can't Afford to Miss

  Looking for foods that can turn back the clock and provide you with the best anti-aging benefits? There are six food groups that help you to lose weight and keep you young and healthy....

• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...

• Is Now the Time to Become a Nurse?

  One may note that the demand for nurses has followed a cyclic pattern for several years now. For some years, there was a surplus of nurses, while at other times, there were shortages. This cyclic pattern is following in the recent times, too. In the early 2000s, there was a nationwide nursing...