Claudia Lorena Gallenstein

Recommended Articles

• What is a Glycemic Index Diet?

  The low glycemic diet, or the GI diet, as it is popularly known as, is a tool commonly used in weight loss programs. Many diet plans are based on this tool, including South Beach, Nutrisystem, The Zone, Sugar Busters, Glucose Revolution, and Ending the Food Fight. Glycemic index (GI) was...

• Nursing Assistants Are "Overworked, Underpaid, and Unappreciated"

  Everyone already knows that a nurse's mood, quality of life, and overall happiness will influence the quality of care for their patients. When there are no incentives or measures in place to compensate for a nurse's heavy workload, the quality of care suffers and mortality rates spike.But, if we...

• Oakland Tennis Journalist Writes Touching Memoir About Wife with Lupus

  Go ahead. Ask him anything about tennis and he’d probably give you more information that you even knew existed. The reason: he knows it by heart.Oakland-based tennis journalist Joel Ducker is considered one of the world’s best in his field. He has a three-decade writing career mostly covering...

• How Healthcare Workers Can Protect Themselves

  As a healthcare worker, having excellent hygiene habits is not only better for you, it also lowers the risk of infection for everyone around you. With the existence of COVID-19, it is essential to re-evaluate your current hygiene habits and encourage others to do so as well, in order to reduce the...

• How a Puppy and a Children’s Book Helped This Woman Cope with Multiple Sclerosis

  During one weekend in the summer of 2005, when Tammy “Mimi” Duchesne and her husband JP went camping, Mimi noticed double vision in her left eye. A few years later, her vision become blurry. Being a nurse, she realized that she needed to see a doctor right away to discuss her symptoms. A year...

• What Are the Symptoms of Acid Reflux?

  Acid reflux is so common that most people take this for granted. Little do they know about the complications of acid reflux that would arise if it is untreated. If acid reflux is left untreated, it can lead to a condition known as Barrett’s esophagus, which is a precancerous state. Because of this...