Steven Ruechel BS, CSAC

Recommended Articles

• Colorado Family Raises Awareness to Find Cystic Fibrosis Cure

  Before, during, and after having a baby, time is spent stressing about getting all the things the baby will need, thinking about whether the nursery will be done on time, and lots of time is spent worrying whether the baby will be healthy or not. This worst fear of many moms and dads came true for...

• Cystic Fibrosis Research and the Perfect Partnership

  For the first time, two of the world’s largest Cystic Fibrosis (CF) charities, UK’s CF Trust and CF Canada, have joined hands for an international study.They will partner in the Trust’s CLIMB CF study to test the value of using home monitoring devices to track the health status and treatment...

• He Found A Lump in His Breast. But That Didn’t Stop Him.

  62-year-old Eric Passmore from Franklin, Indiana is a father, grandfather, and retired machinist.  He is also a breast cancer survivor. ...

• Beetroots Can Be Beneficial to Runners

  A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...

• Should I Start Eating Quinoa?

  What is quinoa?This is the right time to learn about this nutrient-rich grain, for 2013 has been declared as the International Year of Quinoa by the Food and Agricultural Organization of the United Nations (FAO). This pseudograin, related to beets and tumbleweed, has been chosen as the food of the...

• Causes and Treatments for Fecal Leakage in Adults

  Fecal leakageFecal leakage is when the person is not able to control bowel movements. Thus from the rectum the stool leaks out at unexpected times. In women it is more common and also in elderly in both male and female it is common. Many people who experience this feel embarrassed and reluctant to...