Kama Bree Jensen M.ED, LPCC

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• 21 Day Fix Workout and Nutrition Program: What Is It?

  Introduction of 21-day FixThis 21-day plan revolves around the idea that it can take anyone 21 days to create a healthy habit successfully. This was created by a certified celeb from the National Academy of Sports Medicine called Autumn Calabrese. It is said that the diet which is provided in this...

• What are the Surgeries Used in Treating Gallstones?

  Right below the liver is a small sac known as the gallbladder. Its function is to hold bile until it is required. The bile helps in the digestion/breakdown of fats. When fats are noticed by the gallbladder, it pushes the bile concentrate towards the small intestine through contractions.Bile pigment,...

• Is Authoritative Parenting Healthy?

  A Brief HistoryDiane Baumrind, a clinical and developmental psychologist, first defined authoritative parenting style in a system that classifies how parents raise their children. According to Baumrind, parenting has three major approaches, which are:...

• What is Lung Cancer? Get the Facts

  The Nature of Cancerous CellsEvery cell in the human body is programmed to carry out a specific role. For example, a red blood cell carries oxygen to tissues, a white blood cell wards off infection, and an intestinal cell absorbs nutrients in the digestive tract. All these cells are programmed to...

• Get More Fiber in Your Diet

  Most of us know that fiber is important for our diet. However, many of us do not know how much fiber is required for us to be healthy. According to the Institute of Medicine, an average adult consumes only 15 grams of fiber per day, but an average woman requires 25 grams of dietary fiber, while men...

• Hormone-Based Chemotherapy Drugs for Breast Cancer

  Hormones are those substances in the body that function as chemical messengers. These hormones affect the actions of the cells and the various tissues that are present at various locations in the body, often reaching out to their target through the bloodstream. The hormones estrogen and progesterone...