Erica Anderson M.A.

Recommended Articles

• How to Have a Good Workout in 30 Minutes

  How to Have a Good Workout in 30 MinutesIt is quite natural to feel frustrated when you don’t start to see results after months of slogging in the gym. One may gradually lose interest in working out and gym sessions. Then, there are others who feel too time strapped to work out at all. For both of...

• 9 Health Benefits of Sunflower Seeds

  Sunflower plant is a tall herbaceous plant from the family of “Asteraceae”. Sunflower’s botanical name is “Helianthus Annuus”. Sunflower seeds roughly measure about 6 mm to 10 mm in length. The outer surface is black and contains an edible kernel inside. Sunflower seeds are delicious,...

• Study Observes Connection Between Sleep Apnea and Gout

  It may seem a little unrelated, but an article printed in the Health Day Reporter stated that those with sleep apnea might have higher risks of developing gout. Researchers studied data on 16,000 people who were diagnosed with sleep apnea to see if any of them had gout. Medical investigators also...

• Understanding Clinical Depression

  Clinical depression is a serious medical illness that negatively affects how an individual feels, thinks, and how he or she acts. Depression varies from mild to severe, and in certain instances the individual can experience temporary episodes of sadness.Clinical depression is also known as major...

• Diabetes Patients at Higher Risk of Suffering a Stroke

  High blood sugar, blood flow problems, and diabetic ketoacidosis are just a few issues that diabetic patients need to keep in mind when managing their illness. But, this list continues to grow as we learn more about the disease.It was recently discovered that those who are struggling with this...

• What Are the Risks of Breast Augmentation?

  A majority of women do not have any severe complications after having breast implants or undergoing a breast augmentation surgery, although some do. An understanding of the possible risks and how to care for your implants is therefore very crucial.Since the decision on having a plastic surgery is...