Janice Cramer Smith LMHC

Recommended Articles

• Managing Anxiety Disorder Using BuSpar

  What is anxiety?Anxiety is a general term that is often used to refer to disorders among individuals that cause nervousness, fear, stress, and worrying. These traits often impact human behavior and can turn into real physical symptoms. Mild anxiety is temporary and vague. However, anxiety that turns...

• What to Avoid if You have Rheumatoid Arthritis

  Rheumatoid Arthritis (RA) is an immune system disorder which affects the joints, the hands, and wrists. Common symptoms include pain in the joints (sometimes unbearable), swelling, and fever. These symptoms may develop over a period of time, usually months. This disease can cause inflammation around...

• Joanna Kerns Undergoes Double Mastectomy After Breast Cancer Diagnosis

  Coping with breast cancer can be physically and emotionally draining, leading to ongoing emotions throughout treatment and well after recovery. Some of the most common emotions that women go through include anger, denial, sadness, stress, guilt, fear, loneliness, and hope. For Joanna Kerns, the...

• What Causes Hypothyroidism?

  Hypothyroidism is a type of hormonal imbalance in which the thyroid hormones are in lower than normal. Essentially, it is the result of an underactive thyroid, and may be referred to as such. The two major hormones produced by the thyroid gland (T3 and T4) play an important role in your metabolism...

• What are the Methods to Lower Cholesterol Levels?

  Worried about your cholesterol and triglyceride levels? Planning to take another blood test to check on your cholesterol levels? Did you get a warning from your physician regarding elevated levels of triglycerides and LDL (low-density lipoproteins, the ‘bad’ cholesterol) cholesterol in your...

• The Best Ways to Discuss Diagnosis

  Every woman handles the early days after her breast cancer diagnosis and prognosis a little differently. Some women want to rush out and tell the world. For these women, just telling anyone makes the load seem a little lighter. Somehow when they share their troubles, it almost feels as though the...