Janet M Pawlowski RN, MA, LMFT

Recommended Articles

• Music Can Prevent Chronic Stress

  Stress is inevitable in life; however, it is less manageable if an individual experiences chronic stress on a daily basis for an extended period of time. Stress triggers a series of reactions that initiate the stress response in cells throughout an individual's body. Commonly, if stress persists for...

• Everything You Need to Know About Anxiety Disorder

  It’s quite normal to feel nervous and have butterflies in your stomach before going to a job interview, a blind date or making an important decision. This anxiousness is body’s natural response to stress and danger. It is an automatic alarm that rings when you feel threatened, under pressure, or...

• Actor with Autism Guest Stars on "The Good Doctor"

  Many are watching ABC's new hit "The Good Doctor," which portrays a doctor who has autism spectrum disorder. While the show itself is bringing a lot of awareness into what it's like to have autism, it is making even further progress by having excellent actor, Coby Bird, on the show, who actually has...

• What is Binge Eating Disorder (BED)?

  Binge Eating Disorder, which is abbreviated as BED is an eating condition which is marked with recurring periods of quickly eating too much food, thus making one feel uncomfortable. A person with this condition lacks self-control during the binge episodes and afterwards feels ashamed, distressed and...

• Anxiety Increases the Risk of Heart Attack

  As men age, their risk of heart attack rises, especially if they are prone to anxiety. In a 12-year study, anxiety was found to increase the risk of heart attack by 30% to 40% in men who are anxious when compared to men who are calmer, irrespective of other personality and risk factors. In this...

• The History of Muscular Dystrophy

  What is muscular dystrophy?Muscular dystrophy is an inherited disorder, which is often characterized by a progressive type of muscular degeneration and weakness. There are several types of muscular dystrophy, wherein each type eventually leads to an increased disability, strength loss, and potential...