Dorothy Ann Werkmeister LPC

Recommended Articles

• Why Should We Eat Whole Grains?

  For centuries, whole grains (straight from the stalk of the plant) were an integral part of our diet until mills began to surface. Milling takes away the bran and germ from the grain, robbing it of its nutritious content. Although removing the bran and germ increases the shelf life of the product...

• Preventing Dehydration

  Dehydration results when you lose water in your body. The rule of thumb is, if you’re thirsty, you’re already dehydrated. Keep well hydrated by drinking plenty of water, even before you begin your outdoor activity,” said Dr. Irvin Sulapas, a primary care sports medicine physician and assistant...

• Attracting Men to the Nursing Profession: Tackling an Inequality

  For years, the proportion of men in nursing has been found to be just around ten percent. What it clearly shows is that there is an absolute gender inequality in the field of nursing. But, the sad thing is that there is no outcry at this imbalance, and there are few campaigns to reach out to male...

• Should I Receive a Flu Shot this Year?

  The common flu, or influenza, is an illness that affects about 20% of the population throughout the country every year. This seemingly harmless virus may lead to a number of health complications, which can be life threatening. Flu shots are one of the most efficient ways to prevent this viral...

• How Does Your Doctor Diagnose Lupus?

  Lupus is a long standing disease and complex enough to make it difficult to diagnose. Some of the symptoms of Lupus mimic other diseases like Rheumatoid arthritis. That is why Lupus is called a “great imitator.” Symptoms of Lupus come, go and reappear. Hence it may take years to diagnose...

• Is it Crohn's Disease or Just an Upset Stomach?

  Do I have Crohn’s disease? You may have asked yourself this question a couple of times after experiencing symptoms like diarrhea and abdominal pain. To fully comprehend almost all the medical details surrounding Crohn’s disease, and possibly determine if you have the ailment, you need to look at...