Rueben Brock LPC

What are night terrors?Night terrors are a common occurrence seen in children between 3 to 12 years old. It is a sleep disorder, which tends to peak when the child is three and a half years old. Sleep is divided into two categories:...

Genes determine an individual’s height and skeletal strength, but certain lifestyle factors like exercise and diet are influential to the health of your bones. Having regular exercise will improve an individual's muscle and bone strength. Moreover, a person should get enough calcium daily through...

If I Have Recurring Migraines, Who Should I Call?When you are experiencing a migraine, you have headaches that are moderate to intense. Migraine brings headache pains that are mostly felt on one side of your head. In other cases, you may experience headaches on both sides. This condition also causes...

Most of us fall short of meeting our daily nutritional requirements for various reasons. For some of us it is because of the special diet that we have been following. For others it is due to the time limit to choose a healthy and balanced diet. Many develop a nutritional gap because of a poor...

It is only natural to be concerned as to whether there is an increased risk of cancer in your family if you or one of your close family members (mother, father, brother, sister, son, or daughter) have been diagnosed with breast cancer. This is known as a family history of cancer. However, most...

In order to perform well as a nurse, employees must be compassionate by truly understanding and caring for their patients.  The profession is, after all, one of the most trusted professions, according to a yearly poll releases in the United States.  The great reputation of nursing as a career...