Lucila Fabiola Hernandez PSYD

Recommended Articles

• The Need for Self-Care with Emotional Exhaustion

  Emotional departure has been demonstrated to play an essential part in the performance of daily activities. So, when nurses are emotionally exhausted, what are they supposed to do?It is not a secret for anyone, related or not, to the healthcare system that nursing is an emotionally charged and...

• Does One Factor Double Death Risk from Breast Cancer?

  Researchers from Sweden look to identify whether certain risk factors present an increased long-term risk of death from breast cancer. Read on to learn more.The risk of developing breast cancer increases with age, as it tends to develop in women between the ages of 50-69. However, there are also...

• Breast Cancer and Hair Loss: Inspirational Messages from Other Women

  Hair. The bane of every teenage girl’s existence, the thing that keeps parents who get their girls ready for school up at night, and for many, it is something that is still difficult to master. When it comes to cutting it, braiding it, coloring it, tying it, or pinning it, sometimes, the hair just...

• Study Shows that Inflammation Occurs Before Sleep Apnea

  If a person has shallow breaths or has one or more pauses in breathing while he or she sleeps, then that may be because of sleep apnea. Sleep apnea is a kind of disorder when the upper airway is occasionally hampered during a person’s sleep. According to the National Heart, Lung, and Blood...

• The History of Celiac Disease: Celiac 101

  Once upon a time, man had a simple relationship with food. His job was to hunt and gather. His diet primarily consisted of nuts, fruit, berries and when available, meat and fish. With the agricultural revolution, hunting and gathering was replaced by domestication of crops and animals.Celiac disease...

• What to Expect While Undergoing Spinal Stenosis Surgery?

  Spinal stenosis is a condition where two spinal vertebrae separated by an intervertebral disc come closer as the disc wears off due to osteoarthritis, rheumatoid arthritis or trauma. When this happens, the spinal nerve that runs between them becomes compressed causing pain to the individual. The...