Judith Anne Gray APRN

Recommended Articles

• Is Obesity Genetic or Hereditary?

  Obesity is a condition where the body has excessive fat. Obesity is not the same as being overweight, where a person weighs beyond what is considered to be the average. This weight could be in the form of muscle, bones, or water. Average weight is based on height.Obesity is a condition that happens...

• Jaundice: Know the Signs and Symptoms

  Jaundice is a condition that causes yellowing of the skin and certain parts of the eyes. It results from the excessive build-up of bilirubin in the patient’s blood or body tissues. Bilirubin is an orange-yellow pigment made during the breakdown of hemoglobin.Signs and SymptomsThe commonest signs...

• Fist-Clenching and Rheumatoid Arthritis

  Rheumatoid arthritis is not an uncommon condition, but it is normally thought of us one that exclusively affects the elderly. However, new information shows that people of any age may be susceptible to arthritis, and fist clenching could be a warning sign.Common painsIt is important to know whether...

• What is a Low Glycemic Index Diet?

  What is a low glycemic diet?Low glycemic diet, also known as glycemic index diet or GI diet, is the basis of a number of popular diet plans for losing weight. Low glycemic diet is based on the glycemic index of different food materials.Glycemic index Glycemic index is the list which classifies...

• The Impact of Sleep Deprivation Has on the Brain

  According to the National Sleep Foundation, the average adult should have seven to nine hours of sleep each day to achieve a healthier body and a normal sleep/wake cycle. However, the amount of sleep needed by every person varies in different ages and because of his or her lifestyle. Different...

• Clinical Depression: How it Affects Men and Women

  Clinical depression is associated with social, occupational, and physical impairments. People commonly perceive that depression is a trivial condition that is not entirely genuine. However, depression is a real illness with real and debilitating symptoms, and should not be perceived as anything...