Ellen Suzanne Hefner MA, LPCA, NCC

Recommended Articles

• Are Spas Safe?

  The word spa derives from the history of a small village in Belgium, where Roman soldiers would relax in local hot mineral springs to alleviate body aches. Bath techniques, similar to the ones the Romans took advantage of in Belgium, have been used to cure many ailments in different...

• Daylight Saving Time

  DST is when the clocks move forward by an hour. The clock is usually adjusted an hour before the start of spring and is adjusted back to the standard time during autumn.Also known as "summer time" in places around the world, daylight saving time solely aims at maximizing the day. During summer, we...

• Connecting Restless Leg Syndrome with Fibromyalgia

  In terms of the medical world, a plethora of findings have been made that have identified key connections between certain diseases and the unique symptoms they may very well bring about.  A specific case has to do with fibromyalgia and a link to what is known as restless legs syndrome (RLS).  An...

• What Is a Bubble Study?

  What is a bubble study?A bubble study is a type of echocardiogram, which is the ultrasound of the heart. An echocardiogram is done to visualize the heart and its surrounding areas. Better images of the heart can be produced when a “contrast” is used during the echocardiogram. In a bubble study,...

• Young Star with Cystic Fibrosis Wows Her Fans

  Nova's a shining star who has never let anyone, or any disease, stop her from achieving her dreams.Nova is just like any other famous pop star. Though she's got the talent and the passion, she also had to put in the time and energy working hard at the recording studio. All this paid off though. This...

• Prenatal Testing and Diagnosis of Cystic Fibrosis

  Cystic fibrosis (CF) is an inherited disease that is caused by a defect in the cystic fibrosis transmembrane conductance regulator (CFTR) gene. The CFTR protein is responsible for controlling the transportation of salt in and out of cells. Any mutations in the CFTR gene can cause an imbalance in the...