Richard Paul

Recommended Articles

• Does My Baby Have Acid Reflux?

  Spit out what they have just been fed; this is known as reflux or posseting. This is not vomiting. It is important to learn the difference between vomiting and reflux. In vomiting, the muscles contract to forcefully expel the contents of the stomach, whereas in reflux, it is a spontaneous expulsion...

• What is the DASH diet?

  DASH, or Dietary Approaches to Stop Hypertension, is a flexible eating plan developed by experts to lower blood pressure. Although the diet was developed for people with hypertension, it was found to be effective in losing weight, and also in reducing diabetes, metabolic syndrome, and other health...

• The Difference Between Soluble and Insoluble Fiber

  Dietary fiber is a carbohydrate, but unlike other carbs, it cannot be broken down into digestible molecules. In other words, fiber goes through the gastrointestinal system relatively intact, which helps support and aid the digestive system in its processes.Fiber is divided into two categories:...

• Are IUDs More Effective Than Oral Contraceptives?

  According to experts, intrauterine devices (IUDs) are more effective than the morning after pills in contraception. A recent study has shown that morning after pills have a higher rate of failure, when compared to the coils, a small copper device that is placed in the womb by a trained nurse or...

• What Causes Back Pain?

  Back pain is a painful condition that can stop you from carrying on with your normal duties. It is impossible for a normal person to stay still at all times; every now and then we find ourselves either bending, stretching or twisting. Tests and DiagnosisDuring the first visit to your doctor, a...

• Can Weight Loss Improve Symptoms Caused by Arthritis?

  Arthritis is the common name given to a group of over a hundred types of diseases affecting the joints. The common symptoms of arthritis include: pain in the joints, inflammation, swelling, stiffness, and reduced motion. While arthritis can affect people of any age group, it is more prevalent in the...