Ashley Mchan M.S., LMHC

Recommended Articles

• What Is Intrinsic Motivation?

  Intrinsic motivation is a type of behavior, which is driven or fueled by internal rewards. It involves engaging in a behavior, in which a person finds it as personally rewarding. Essentially, a person performs an activity not to receive external rewards, but for his or her own...

• New Multiple Sclerosis Treatment, Ocrevus, Slows Down Disease Progression

  In 2017, the United States Food and Drug Administration (USFDA) approved the drug – Ocrevus (ocrelizumab) – as a treatment for both relapsing and progressive forms of multiple sclerosis. ...

• How Is Restless Legs Syndrome Diagnosed?

  Restless legs syndrome (RLS) will interfere with your sleep patterns. Therefore, it can be regarded as a sleep disorder. Restless legs syndrome usually affects the legs. However, it can affect your arms, head, and neck. If you have RLS, you might experience unusual leg sensations and involuntary...

• Breast Cancer Survivor Organizes Non-Profit With a Meaningful Purpose

  One month before her 31st birthday, Janet Palmer, a law enforcement officer, found a lump in her right breast. After nine months of consultations with two different doctors and one negative mammogram, she was diagnosed with breast cancer. At this time, Palmer decided to undergo a mastectomy,...

• The Impact of Sleep Deprivation Has on the Brain

  According to the National Sleep Foundation, the average adult should have seven to nine hours of sleep each day to achieve a healthier body and a normal sleep/wake cycle. However, the amount of sleep needed by every person varies in different ages and because of his or her lifestyle. Different...

• Can Lupus Cause Stress and Depression?

  Lupus is an autoimmune disease that targets multiple systems in our body. It is a chronic condition where the patients have to live with the symptoms permanently. It is also a very changeable disease, as patients have to live not knowing when the flare-ups may appear and when they will all subside....