Leigh Ann Penniman LMHC, CAP

Recommended Articles

• What Is Panic Disorder?

  A panic attack is characterized by sudden tremendous waves of fear that initiates a number of physical responses. These reactions are often seen during situations that are not very threatening or frightening. The attacks may repeat after a period of time. Under normal conditions, fear and anxiety...

• Understanding the Different Types of Diabetic Neuropathy

  When mentioning diabetes, people mostly think about high blood sugar, problems associated with poor blood flow, and possible complications if the patient fails to follow their treatment plan. However, one important symptom that constantly gets sidelined (despite being partly responsible for diabetic...

• Is Lactose Intolerance Preventable?

  The impaired ability to digest lactose is called lactose intolerance. Lactose is a sugar found in milk and dairy products. Digestion breaks lactose down into two simple sugars called lactase, which is an enzyme found in the small intestine. If there is an insufficient production of this enzyme,...

• Skiers Conquer the Entire River Murray for Cystic Fibrosis

  Although there is currently no cure for cystic fibrosis, people from all around the world are determined to change this. Organizations committed to raising funds and awareness on CF continuously work hard all year round to:...

• Health Benefits of Ginger

  Where is ginger found in the world?Ginger is native to the warmer parts of Asia, such as China, Japan, India, and the Middle East. It is thought to have started out, growing wild in the rainforests of the Indian subcontinent. This is because of the richness of variety of ginger in India. But today,...

• What to Know About the Dukan Diet

  The Dukan Diet, designed by the French physician Pierre Dukan for treating people who are obese, has become very popular in other parts of the world after the publication of the book of the same name. The diet plan, which helped about 5 million French people to lose extra weight, is a phased,...