Chastertine Jones

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• Student with Juvenile Rheumatoid Arthritis Crowned Miss Teen Tennessee

  Jordan Elizabeth Henegar, crowned Miss Teen Tennessee US, was diagnosed with JRA at 15 months.Her mother, Sheri Henager, realized that something was wrong when her daughter stopped walking. Today, Jordan is a senior at Oak Ridge High School, a cheerleader at her school, and a member of the Oak Ridge...

• Why Should I Breastfeed My Baby?

  Whether to breastfeed or bottle-feed a baby is one of the toughest choices that any expectant mothers and new parents have to make. Although the choice is personal, it is better to know a few pros and cons of each feeding method to help parents make the best choice for their babies.It is highly...

• 10 Year Old with Muscular Dystrophy Finishes the Columbus Marathon

  No matter what is against them, throughout history humans have proved time and time again that they can push past beyond their limits. Society has continue to defied odds, against prior dispositions and against what was ever imaginable by all of humankind.  The stories that make up this very...

• Shapewear Garments May Help to Burn More Calories

  A new study has shown that women who wear tight shapewear garments during a workout will burn more calories compared to women who do not. The researchers from the University of Virginia say that these garments makes the muscles work harder and burn more calories.In this study, 15 women with the...

• Transcendental Meditation: Mantras, Techniques, and Benefits

  Transcendental meditation (TM) is a simple, effortless and effective meditative technique practiced by seven million people around the world. It does not involve religion, philosophy or change in lifestyle. TM practice brings deep, restorative rest to the mind and body.  It is a technique that...

• Reducing the Intensity of Pain with Mindful Mediation

  A new brain imaging study has shown that meditation, even a brief instruction, helps to reduce the intensity of pain. Most of the participants of the study reported to have a reduction in pain after four 20-minute sessions of mindfulness meditation instructions....