Joanna E Armstrong PA

Recommended Articles

• Exercise and Weight Loss

  Exercise is only a part of weight lossWhile working out, it is important to remember the amount of calories that have been consumed or will be consumed throughout the day. Robert Kushner, MD, a professor of medicine at Northwestern University and clinical director of the Northwestern Comprehensive...

• What Causes Fibromyalgia?

  Fibromyalgia is a musculoskeletal condition characterized by chronic pain, fatigue, and difficulty sleeping. This condition is often misdiagnosed and millions of people in the country develop this condition. Fibromyalgia is common in women between the ages of 25-years-old to 60-years-old. Experts...

• Do I Need a Coenzyme Q10 (CoQ10) Supplement?

  Coenzyme Q10 or Co Q10 is a nutrient that is present in many foods and also occurs naturally in the body. This nutrient has antioxidant properties and plays an important role in protecting the cells from oxidative damage. Most people have adequate amounts of this nutrient in the body. But the levels...

• What are the Types of Anemia and What Increases Risk?

  Blood is the lifeline of the body. It performs various functions, from defending against infections and viruses to transporting nutrients and oxygen to all parts of the body. The blood is made up of various components, i.e., red blood cells, white blood cells, plasma, and platelets. Each of these...

• Natural Remedies for Infertility

  Infertility is frustrating when a woman is actively trying to conceive or carry a baby to full term. However, it is quite common, affecting nearly 1 out of every 6 couples. There are numerous medical cures that women and men can try, but it is important to be aware of several natural solutions that...

• What to Eat When You Are Sick

  Choosing and eating a healthy diet when you are sick is very hard, as most illnesses and medications affect your appetite. Chronic illnesses, like cancer, arthritis, or even depression makes shopping and cooking difficult. This nutrition moves away from our priority when ever illness strikes. With...